Swedish scientist team included 22,000 people aged 18 to 74, who graduated from the hospital after their heart surgery in their research. After which it came to know that those who started or increased exercises, the risk of death decreased by half to the first four years.
"It is the first thing to know that those who exercise, they also reduce the risk of heart attack and they live for a long time," says Ozhan Akblam, a researcher from the Swedish School of Sports and Health Sciences. There are also but yet it did not know what effects of exercises are on those who have visited.
According to researchers, their team in Sweden had studied a heart attack for patients with physical health activities from six or ten weeks to a year. Out of these 22,227 studies, 1,100 people died within four years.
According to scientists, the people who constantly restricted their physical activities, had the risk of death at 37%, while the people who were busy holding themselves, 51% of the risk of death was found. According to scientists, exercising two or more times a week is very beneficial for heart patients.
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