Want to keep the effects of growing ages away from themselves?

Do you want to keep the face clean in middle ages too? So bring a change to your diet routine.

Yes reducing the amount of food can be helpful in slow down the journey.

The claim came in a medical study in the US.

The study of penningtone biomedical research was said to reduce the calories that are part of the daily body and can save the body from different diseases.

During the research during animal research, the animals that used less food were reduced, their physical temperature decreased, and metabolicism slowed, causing body damage to metabolic action.

As a result of metabolism, body passes through the procession that increases the risk of diseases such as diabetes, joints and cancer.

During research, a decrease in 15% reduction in daily calories, reduces body weight, crackdown and metabolicism.

The acceleration of metabolism helps keep the body healthy, but with aging our body slowly reduces food.

Due to that, since the third decade of the volume of the armed forces, the decrease in the volume and the safety of obesity is difficult.

Researchers said slow down metabolism, in fact, puts inaccessible effects on the body, while sharp metabolism increases stress on the body, but it is hard to turn food into energy for the physical system.

This happens to occur in the body due to oxygen imbalance, which causes circulation of free radicals that attack cells and DNA.

The higher the frequency of free radicals, the physical stress would be as severe as possible, while our bodies also create enzyme that end these free radicals, but the increase in their age increases slowly.

Researchers say that reducing calorie amounts could slow down the trauma damage.

He further stated that restricting the quantity of calories can help reduce the risk of various diseases, slow down the path towards the aging and help to lengthen life.